價格:免費
更新日期:2017-10-08
檔案大小:93.9 MB
目前版本:1.0.3
版本需求:系統需求:iOS 9.0 或以後版本。相容裝置:iPhone、iPad、iPod touch。
支援語言:英語
Hold your iPhone, do a set of exercises, and let Khaylo’s FitnessTest app benchmark your fitness level. It’s as simple as that. Based on your score for your upper body, core, and lower body get recommendations to get fit and loose weight. Retake the test as often as you want to see your improvement.
· Fully guided with voice instructions and videos
· Measures your upper body, core, lower body, and full body
· The fitness score takes into account the number of reps, form of each rep, and how much rest is taken between sets
· A visual representation is provided of your exercise form analysis
· Based on your scores you are given recommendations on how to improve your fitness
· Make it fun by sharing your results with friends on Facebook
· As you continue to workout you can repeat the fitness test as often as you want to measure your improvements
· Compare the history of your fitness tests and use the improvements as a motivation factor
This app integrates with the Apple Health App / HealthKit:
If HealthKit data is available and user grants permission to access it, then
app displays 1) Steps and 2) Heart Rate (BPM) in the Timeline.
(For example, when user wears the Apple Watch while working out.)
Battery Disclaimers: "Continued use of GPS running in the background can dramatically decrease battery life."